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Health & Fitness

Nourishment of the mind and body go hand in hand on the journey. Keeping the body healthy and fit is an important means of supporting and aiding that nourishment.  In this section you will find information to  contribute to women’s health, the growth and well-being of the mind, body and spirit. As you know,Asheville and Western North Carolina have much to offer.  Your topic and contributor ideas are welcomed.
Our Voice Rape Crisis     Helpmate Asheville Online     Medscape Women’s Health News    Breast Cancer Coalition     Our Bodies Ourselves     N C Domestic Violence Crisis And Support Resources       Violence Against Women     Environmental Health Trust    

Community Public Input Session April 11, 3-4 pm

Calling all community members. Do you have ideas about improving access to child care in Buncombe County? We want to hear from you. Buncombe County is facing a shortage of child care and is working to expand access to high quality, affordable child care and pre-k.

Buncombe County is launching a new Early Childhood Fund and plans to invest $3.6 million annually to improve outcomes for young children. Grants made through the fund will focus on access to quality early childhood care and education. This is your chance to talk with members of the funding committee and weigh in on what you think is most important.


Cervical Cancer Prevention: What You Can Do

HOW DOES CERVICAL CANCER FORM?

Cervical cancer is caused by high risk types of HPV, the most common sexually transmitted infection in the United States. Almost half of American adults ages 18-59 have had a genital HPV infection. This doesn’t mean that everyone who has HPV will also contract cervical cancer. For younger women, their immune system is likely to clear up the infection on its own.


Couples Therapy Can Help Partners CommunicateBy Howard M. Turney, Ph.D., MSW and Rebecca F. Ward, MSW, LCSW

By Howard M. Turney, Ph.D., MSW and Rebecca F. Ward, MSW, LCSW

Couples really benefit from therapy. Self-help books, TV, movies and commercials are all about relationships. We are a species that needs relationships; most of the happiest folks are those who have found good friendships as well as a close emotionally intimate relationship. This is a complicated union, and a marital relationship often needs help to guide it through developmental phases so it can progress to the warm, loving comfort of a good marriage.


Casual sexism creates victims. We should acknowledge that and police it.

By Libby Brooks in the Guardian

What can a man say to a woman on the street these days without fear of prosecution? Ever since campaigners and police forces started talking about treating the public harassment of women as a hate crime, there has been an equal and opposite push to defend some bloke’s right to … what exactly? Shout a catalogue of sexually explicit demands at a stranger while following her down a street at midnight? Exchange friendly observations about the state of the weather in a shop queue in daylight?

As with #MeToo, this is far less complicated than some would like us to imagine.


THE FREE CLINICS – Creating a Healthier Community – Henderson and Polk Counties

The Free Clinics invites our community to join our HealthWays team and help make Henderson and Polk Counties healthier places to live, work and play.  HealthWays is a new pilot site of Microclinics International that improves community health by building on the premise that healthy living is contagious. HealthWays will create a local model of “viral health” building upon existing social networks of friends, families, neighbors, and colleagues and nurturing dynamic peer-to-peer learning and support.


American Psychological Association issues first-ever guidelines for practice with men and boys

By Stephanie Pappas

For the first time ever, APA is releasing guidelines to help psychologists work with men and boys.

At first blush, this may seem unnecessary. For decades, psychology focused on men (particularly white men), to the exclusion of all others. And men still dominate professionally and politically: As of 2018, 95.2 percent of chief operating officers at Fortune 500 companies were men. According to a 2017 analysis by Fortune, in 16 of the top companies, 80 percent of all high-ranking executives were male. Meanwhile, the 115th Congress, which began in 2017, was 81 percent male.


What if plastic never became waste?

In communities all over the world, circular recycling solutions provide a path to keeping plastic products out of our natural environments for good.

In the center of the Pacific Ocean, weighing more than 87,000 tons, is an amorphous vortex of trash known as the Great Pacific Garbage Patch. First discovered in the mid-1990s, it expands each year, collecting new pieces and particles. It’s just one striking example of how the world is experiencing a direct threat from excess consumer waste, demonstrating the urgent need for sustainable solutions.  from The Washington Post January, 2019

 


A LIBERAL EXPLANATION OF SOME SIMPLE BELIEFS – I just want to be understood…

by Larry Allen

An open letter to friends and family who are shocked to discover I’m a liberal… I’ve always been a liberal, but that doesn’t mean what a lot of you apparently think it does. Let’s break it down, shall we? Because quite frankly, I’m getting a little tired of being told what I believe and what I stand for. Spoiler alert: Not every liberal is the same, though the majority of liberals I know think along roughly these same lines:

1. I believe a country should take care of its weakest members. A country cannot call itself civilized when its children, disabled, sick, and elderly are neglected. Period.


HELPMATE of ASHEVILLE – SAFE HAVEN SOCIETY Envision a World Free of Violence!

Empowering Our Community to Create a World Free of Violence
Safe Haven Society
At Helpmate, we are fortunate to have the strong support of our generous community. Our collaborations with other organizations, partnerships with area businesses, the participation of many faith communities, and the ongoing philanthropy of individuals makes this work possible, and we are grateful.  Contact Helpmate


ERA: Our Equality Pledge is up and running! See Who’s for Gender Equality in the U.S.

Dear Equality Warrior,

Our Equality Pledge is up and running!  

Let’s shine a warm, fuzzy light on the marvelous candidates who signed the Equal Means Equal Equality Pledge this week and committed to vote “yes” on ERA and equality for all Americans! 


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