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Health & Fitness

Nourishment of the mind and body go hand in hand on the journey. Keeping the body healthy and fit is an important means of supporting and aiding that nourishment.  In this section you will find information to  contribute to women’s health, the growth and well-being of the mind, body and spirit. As you know,Asheville and Western North Carolina have much to offer.  Your topic and contributor ideas are welcomed.
Our Voice Rape Crisis     Helpmate Asheville Online     Medscape Women’s Health News    Breast Cancer Coalition     Our Bodies Ourselves     N C Domestic Violence Crisis And Support Resources       Violence Against Women     Environmental Health Trust    

Monitor with health expertise pledges to keep watch on HCA-Mission deal

, BY 

Gibbins Advisors, the independent monitoring firm just hired to keep HCA Healthcare accountable for the promises it made during its acquisition of Mission Health, says it will keep its ear to the ground, both inside the health system and across the community.

The Nashville, Tenn.-based health care consulting firm, which provides restructuring and financial advisory services to clients across the industry, will serve as the independent monitor, mandated by the N.C. Department of Justice as part of the HCA-Mission deal. CLICK HERE TO CONTINUE


The World’s Happiest People Have a Beautifully Simple Way to Tackle Loneliness

in Pocket Worthy

QuartzJenny Anderson

Sometimes a place for people to come together is what’s needed most.

Toad, a 20-year-old Danish woman living in Copenhagen, has been lonely her whole life. She is autistic, and as a child, did not have any friends. When she moved from the country to the city, not much changed. “They says it’s a phase, but a phase becomes a life,” she says, surrounded by six other young adults in a cozy apartment in Copenhagen—all of whom are working on becoming less lonely.


Pregnancy and Postpartum Depression

Offered by Tracey Fowler at Maryville University, St. Louis, Missouri

About Postpartum Depression

Having a baby is typically described as a time of joy. A time to celebrate the new little life that has been brought into this world. A time to be thankful for the family unit that has now been increased by one or more.

However, for some women, this life-altering event brings about feelings that aren’t quite as joyful, and begins a condition known as postpartum depression (PPD).


5 Eco-Friendly Ways to Keep Your Health in Check

Not only will making the shift towards living an environmentally-friendly life help improve the planet we live in, but it can also positively assist with your health.

If you’re aware of the current state of our climate and world issues at present, you’ll understand the urge to ditch unnecessary chemicals, unfavorable Earth practices, and anything that creates waste.

While being aware of these bad habits and routines and doing something about it, you can also create a healthier you.


MARGARET ATWOOD says it’s “a form of slavery to force women to have children they can’t afford”

Margaret Atwood has an eerie prediction about the outcome of abortion restrictions, one that bears an uncanny resemblance to the dystopian future depicted in her hyper-relevant novel, The Handmaid’s Tale.

Speaking at New York City’s Book Con on Saturday, Atwood argued that when states obligate women into childbearing, they institute “a form of slavery,” Insider reported. State-mandated reproduction has two outcomes, she said: That women die, and that orphanages fill up.


SIGN UP FOR HEALTH INSURANCE NOW Affordable Care Act’s Seventh Open Enrollment Nov. 1 – Dec. 15

Sign Up for Health Insurance Nov. 1 – Dec. 15, 2019

Free Walk-in Events Happening in November Throughout WNC

Do you have questions about choosing affordable, quality health insurance? Pisgah Legal Services can help with free, unbiased, in-person assistance for the Affordable Care Act’s (ACA) Seventh Open Enrollment, taking place from Nov. 1 to Dec. 15, 2019.


Why I train grandmothers to treat depression | Dixon Chibanda

This post is offered by Cynthia Turner 

Here’s a wonderful TED Talk on YouTube. Dixon Chibanda is one of 12 psychiatrists in Zimbabwe — for a population of more than 16 million. Realizing that his country would never be able to scale traditional methods of treating those with mental health issues, Chibanda helped to develop a beautiful solution powered by a limitless resource: grandmothers. In this extraordinary, inspirational talk, learn more about the friendship bench program, which trains grandmothers in evidence-based talk therapy and brings care, and hope, to those in need.’ CLICK HERE TO CONTINUE

 

 


CULTURAL COLLISIONS 2019

Patriarchy is at its most potent when oppression doesn’t feel like oppression, or when it is packaged in terms of biology, religion or basic social needs like security, comfort, acceptance and success. Heterosexuality offers women all these things as selling points to their consensual subjection.


JANE ADDAMS AND LILLIAN WALD: Imagining Social Justice from the Outside

Anyone who has taken a United States history course in high school knows the story of Jane Addams and Chicago’s Hull House, the first Settlement House in America and arguably the genesis of social work in the country. More advanced textbooks may even have discussed Lillian Wald, founder of New York’s Henry Street Settlement House, who was instrumental in introducing the concept of “public health” – and the important epidemiological axiom that physical well being is inseparable from economic and living conditions. 

What no one learned in high school, or later, was that Addams and Wald were women who loved other women and that these relationships – as well as the female friendship networks in which they were involved – were profoundly instrumental to their vision of social justice that changed America.  CLICK HERE TO CONTINUE


IF YOU WONDER HOW WE’VE STOOPED SO LOW, TAKE A LOOK HERE

Meet the Economist Behind the One Percent’s Stealth Takeover of America                                                                        by Lynn Parramore in Institute for New Economic Thinking

Nobel laureate James Buchanan is the intellectual linchpin of the Koch-funded attack on democratic institutions, argues Duke historian Nancy MacLean


GREAT MODELS OF FATHERHOOD ON SCREEN in the Representation Project

Happy Father’s Day from The Representation Project! Fathers in the media are often portrayed in stereotypical and even insulting ways. Since the fathers that we see on screens send powerful messages about this important role, it’s helpful to reflect on how content producers choose to portray dads. Here are our picks for best and worst dad representations in entertainment media.


How ‘America’s Got Talent’ contestant Kodi Lee shattered stereotypes about disability

By Associate Professor of the Composition, Philosophy and Analysis of Music, Vanderbilt University in The Conversation

If you haven’t seen Kodi Lee’s May 28 performance on “America’s Got Talent,” it’s worth a watchThe 22-year-old Lee is blind and has autism. His rendition of Leon Russell’s “A Song for You” brought the crowd to its feet – and thrilled viewers at home.


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