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Health & Fitness

Nourishment of the mind and body go hand in hand on the journey. Keeping the body healthy and fit is an important means of supporting and aiding that nourishment.  In this section you will find information to  contribute to women’s health, the growth and well-being of the mind, body and spirit. As you know,Asheville and Western North Carolina have much to offer.  Your topic and contributor ideas are welcomed.
Our Voice Rape Crisis     Helpmate Asheville Online     Medscape Women’s Health News    Breast Cancer Coalition     Our Bodies Ourselves     N C Domestic Violence Crisis And Support Resources       Violence Against Women     Environmental Health Trust    

**SOUTHEAST WISE WOMEN HERBAL CONFERENCE Honoring Women and the Earth October 11-13

Welcome wonderful women~ Conference registration is now open! We invite you to join us for the 15th anniversary celebration as we gather again in sisterhood—celebrating plants, the Earth, and one another. Be among the first to sign up! Registration is Open! 

Over a thousand participants will gather to celebrate the women’s herbal conference 15th anniversary 


PLANNED PARENTHOOD STANDING STRONG – October 24, 2019 Diana Wortham Theater

We’re in for a wonderful evening with the marvelous co-author of the best-selling book, The Notorious RBG: The Life and Times of Ruth Bader Ginsberg, Irin Carmon at the Diana Wortham Theater in downtown Asheville. Click to learn more about sponsorship and ticket options. 

For questions regarding sponsorship, please contact me at Nikki.Harris@ppsat.org or by phone at 828-252-7928 ext. 6237


5 Eco-Friendly Ways to Keep Your Health in Check

Not only will making the shift towards living an environmentally-friendly life help improve the planet we live in, but it can also positively assist with your health.

If you’re aware of the current state of our climate and world issues at present, you’ll understand the urge to ditch unnecessary chemicals, unfavorable Earth practices, and anything that creates waste.

While being aware of these bad habits and routines and doing something about it, you can also create a healthier you.


MARGARET ATWOOD says it’s “a form of slavery to force women to have children they can’t afford”

Margaret Atwood has an eerie prediction about the outcome of abortion restrictions, one that bears an uncanny resemblance to the dystopian future depicted in her hyper-relevant novel, The Handmaid’s Tale.

Speaking at New York City’s Book Con on Saturday, Atwood argued that when states obligate women into childbearing, they institute “a form of slavery,” Insider reported. State-mandated reproduction has two outcomes, she said: That women die, and that orphanages fill up.


GREAT MODELS OF FATHERHOOD ON SCREEN in the Representation Project

Happy Father’s Day from The Representation Project! Fathers in the media are often portrayed in stereotypical and even insulting ways. Since the fathers that we see on screens send powerful messages about this important role, it’s helpful to reflect on how content producers choose to portray dads. Here are our picks for best and worst dad representations in entertainment media.


How ‘America’s Got Talent’ contestant Kodi Lee shattered stereotypes about disability

By Associate Professor of the Composition, Philosophy and Analysis of Music, Vanderbilt University in The Conversation

If you haven’t seen Kodi Lee’s May 28 performance on “America’s Got Talent,” it’s worth a watchThe 22-year-old Lee is blind and has autism. His rendition of Leon Russell’s “A Song for You” brought the crowd to its feet – and thrilled viewers at home.


CULTURAL COLLISIONS 2019

Patriarchy is at its most potent when oppression doesn’t feel like oppression, or when it is packaged in terms of biology, religion or basic social needs like security, comfort, acceptance and success. Heterosexuality offers women all these things as selling points to their consensual subjection.


JANE ADDAMS AND LILLIAN WALD: Imagining Social Justice from the Outside

Anyone who has taken a United States history course in high school knows the story of Jane Addams and Chicago’s Hull House, the first Settlement House in America and arguably the genesis of social work in the country. More advanced textbooks may even have discussed Lillian Wald, founder of New York’s Henry Street Settlement House, who was instrumental in introducing the concept of “public health” – and the important epidemiological axiom that physical well being is inseparable from economic and living conditions. 

What no one learned in high school, or later, was that Addams and Wald were women who loved other women and that these relationships – as well as the female friendship networks in which they were involved – were profoundly instrumental to their vision of social justice that changed America.  CLICK HERE TO CONTINUE


IF YOU WONDER HOW WE’VE STOOPED SO LOW, TAKE A LOOK HERE

Meet the Economist Behind the One Percent’s Stealth Takeover of America                                                                        by Lynn Parramore in Institute for New Economic Thinking

Nobel laureate James Buchanan is the intellectual linchpin of the Koch-funded attack on democratic institutions, argues Duke historian Nancy MacLean


I AM EVIDENCE – Environmental & Social Justice Film Night Friday, June 14th, 7 PM

Produced by Mariska Hargitay and HBO, I AM EVIDENCE exposes the shocking number of untested rape kits in the United States today. Despite the power of DNA to solve and prevent crimes, hundreds of thousands of kits containing potentially crucial DNA evidence languish untested in police evidence storage rooms.


SOLAR SISTERS – Beacons of Gratefulness

in The Daily Good by The Gratefulness Team, syndicated from gratefulness.org, May 22, 2019

Here in our feature “Grateful Changemakers,” we celebrate programs and projects that serve as beacons of gratefulness. These efforts elevate the values of grateful living and illuminate their potential to transform both individuals and communities. Join us in appreciating the inspiring and catalyzing contribution these Changemakers offer to shaping a more grateful world.


Appalachian Sustainable Agriculture Project’s Farm Tour Returns on June 22-23

On June 22 and 23, 19 Appalachian Grown™ family farms will welcome visitors during ASAP’s highly anticipated annual Farm Tour. This fun and educational weekend offers the public a chance to experience firsthand how food is grown and raised in the mountains, sample farm-fresh products, and meet the community’s local producers.


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