Sheville

Get Free Email Updates!

Get progressive community news & events.

I agree to have my personal information transfered to MailChimp ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.

Health & Fitness

Nourishment of the mind and body go hand in hand on the journey. Keeping the body healthy and fit is an important means of supporting and aiding that nourishment.  In this section you will find information to  contribute to women’s health, the growth and well-being of the mind, body and spirit. As you know,Asheville and Western North Carolina have much to offer.  Your topic and contributor ideas are welcomed.
Our Voice Rape Crisis     Helpmate Asheville Online     Medscape Women’s Health News    Breast Cancer Coalition     Our Bodies Ourselves     N C Domestic Violence Crisis And Support Resources       Violence Against Women     Environmental Health Trust    

ERA: Our Equality Pledge is up and running! See Who’s for Gender Equality in the U.S.

Dear Equality Warrior,

Our Equality Pledge is up and running!  

Let’s shine a warm, fuzzy light on the marvelous candidates who signed the Equal Means Equal Equality Pledge this week and committed to vote “yes” on ERA and equality for all Americans! 


Here’s one example of how women’s invisibility happens. What are your examples? by Lisa Sarasohn

By invitation, I submitted a workshop proposal, titled “Gate of the Mysterious Female,” to a Tai Chi conference. In the Tao Te Ching, ancient writing that points to the principles of Tai Chi, the “Mysterious Female” refers to the non-dual, world-creating Source Energy that both surrounds us and abides within our body’s center.


Decades of painful activism pays off for Ireland’s abortion campaigners

The Guardian

For many, Friday’s vote was not just the culmination of months of campaigning, but years of pushing for change.

Three decades ago, Anne Marie Keary was threatened with jail, burdened with legal bills and grappling with abuse and threats that poured down her phone, because she had published phone numbers for British abortion clinics in a student welfare guide.


Let’s Talk About Sex–And Reproductive Justice

BY AMIE NEWMAN | OUR BODIES OURSELVES

Thanks to the reproductive justice collective SisterSong and the group’s allies and partners, reproductive justice is a phrase and a concept well-known within the reproductive health and rights movement. But it wasn’t always that way. In 1994, a group of Black women issued a very public call to action in the Washington Post demanding that the healthcare needs of the most marginalized be included in President Clinton’s healthcare reform legislation. Specifically, they demanded universal health care and spoke to the necessity for Black women’s access to reproductive health care. They called reproductive freedom “a life and death issue for many Black women” and said it “deserves as much recognition as any other freedom.” The group, Women of African Descent for Reproductive Justice, helped catapult these ideas and organized Black women around the country in support of reproductive justice and the intersection of human rights and reproductive rights for women of color.  Continue reading

Buoyancy Rather Than Burnout in Our Lives – an interview with Krista Tippett in OnBeing

Krista Tippett, host: Roshi Joan Halifax has said, “I am not a ‘nice’ Buddhist. I’m much more interested in a kind of plain rice, get-down-in-the-street Buddhism.” She is a Zen teacher and a medical anthropologist who’s been formed by cultures from the Sahara Desert to the hallways of American prisons. She founded the project on Being with Dying, and now she’s taking on the problem of compassion fatigue, though she doesn’t like that phrase. Whatever you call it, for all of us overwhelmed by bad news and by the attention we want to pay to suffering in the world, Joan Halifax has wisdom.

Click here to listen to the Episode


YWCA Launches New Evidence-Based Model for Diabetes Program

YWCA Launches New Evidence-Based Model for Diabetes Program

 ASHEVILLE, NC – Beginning in August 2017 the YWCA Diabetes Wellness & Prevention Program (DWP) is taking on a new model. Through our new evidence-based curriculum, DWP aims to help program participants lower A1C blood sugar levels, lose weight, increase energy, and build a community of support.


The child-free life: Why so many American women are deciding not to have kids

By Petula Dvorak  Washington, D.C.

Oh, come on, millennial women. Just look at us.

Frantic and apologizing, overwhelmed between staff meetings and gymnastics, shamed for bottle-feeding, booted for breast-feeding, passed over for promotions, denied on the day-care list — isn’t this what you’ve always dreamed of?

No thanks, they’re saying, to today’s lovely vision of motherhood. And in huge numbers. 


Behavioral Health Care Integration in Obstetrics and Gynecology

Medscape – MedGenMed Ob/Gyn & Women’s Health

Jean M. Cassidy, LCSW, BCD, Virginia A. Boyle, PhD, Hal C. Lawrence, MD

Abstract and Introduction

Depression, anxiety, and somatoform disorders are 2 to 3 times more prevalent in women than in men. Since the advent of managed care and other pressures on the healthcare delivery system in the United States, there has been a notable diminishment of services and service funding for treatment of mental health conditions, whether they are temporary, transitional, or chronic. As a result of this trend, we have seen an increase in the number of patients seeking help for emotional and mental health concerns from their family doctors or, in the case of women, from their obstetrician-gynecologists. We have also found that emotional and mental health problems are often converted into physical symptomatology that carries fewer stigmas and is often viewed as easier to treat. Many women use their obstetrician-gynecologists for primary care, particularly during their reproductive years. Provision of behavioral healthcare is critical to health maintenance for many of these women. Barriers to the integration of behavioral healthcare into obstetrics and gynecology practice need to be understood and systemically addressed.


Ballroom Dancing: Benefits Beyond Simple Exercise

By Richard Cicchetti

Regular exercise is a critical part of any effective, health care regimen. Training the mind to effectively engage in a coordinated, physical activity has been proven to be an excellent way to maintain a healthy brain and cognitive function into the later years of life. Finding ways to have fun, be happy, and involved socially in life are also important elements of a well-lived life and good health.


HEALTHCARE INFORMATION: Dental Health – The Facts on Fillings

This article has been offered by Kani Nicolls, DDS  PA

Whether you need an existing filling replaced or a new cavity filled, get the facts on what your options are. Gone are the days when cast gold and silver amalgams were your only choices. With dental care advancements, other materials are also being used to fill cavities. Here are the advantages and disadvantages of the four most common filling materials.


IF WE ADDRESS TOXIC MASCULINITY, WE CAN CHANGE OUR CULTURE OF VIOLENCE

Sunday night in Las Vegas, a white male shooter claimed the lives of 58 people, injuring more than 500. We are heartbroken by the lives lost. We are heartbroken for the injured. We are heartbroken for their families and loved ones. We are heartbroken that we can’t pass commonsense gun laws in our nation. But we will not let our broken hearts keep us from getting to the root cause of this violence and taking action.

It is time to connect the dots between mass shootings and our cultural reality: Men commit 98% of mass murders in America. Women have equal access to guns (and let’s be honest, plenty of reasons to be angry). Nevertheless, women don’t commit such acts of mass violence. We have to stop conditioning boys and men to think solving their problems through violence is normal. We can no longer tell boys at the earliest of ages to repress their emotions and deny parts of themselves. Look where it’s gotten us today!     Continue reading


On Being – Running as Spiritual Practice

by Billy Mills, Christina Torres, Ashley Hicks, et al

We explore a topic our listeners have called out as a passionate force and a connector across all kinds of boundaries in American culture: running. Not just as exercise, or as a merely physical pursuit, but running as a source of bonding between parents and children and friends, as an interplay between competition and contemplation; as a way to understand body image and survival and healing.  
Continue reading

Listen to this podcast on:


Asheville, NC Current Weather
64°
scattered clouds
humidity: 93%
wind: 4mph SSW
H 73 • L 71
76°
Mon
84°
Tue
77°
Wed
Weather from OpenWeatherMap

Subscribe to Articles