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Health & Fitness

Nourishment of the mind and body go hand in hand on the journey. Keeping the body healthy and fit is an important means of supporting and aiding that nourishment.  In this section you will find information to  contribute to women’s health, the growth and well-being of the mind, body and spirit. As you know,Asheville and Western North Carolina have much to offer.  Your topic and contributor ideas are welcomed.
Our Voice Rape Crisis     Helpmate Asheville Online     Medscape Women’s Health News    Breast Cancer Coalition     Our Bodies Ourselves     NC Domestic Violence Crisis And Support Resources       Violence Against Women     Environmental Health Trust    

“End ME/CFS” Mega Chronic Fatigue Syndrome Project Begins

Now this is exciting.
The Open Medicine Foundation (OMF) has announced it has created and is raising funds for a huge “End ME/CFS” project. They’re looking for five million dollars a year to fund it — about double the NIH’s current annual spending on all ME/CFS research. That’s a really ambitious project. Could they actually pull it off?

“What is needed is a total attack on the problem.” – Ron Davis PhD

( This information was submitted to SheVille by Amy Mandel )

I think they could, and the reason why starts with Ron Davis PhD, the originator and leader of the project. Davis has been thinking about producing a high-level consortium to attack Chronic Fatigue Syndrome (ME/CFS) for years. The idea of a consortium immediately came up when I first talked to him about three years ago. His son, Whitney, had introduced us. Whitney was quite ill then, but since then has gotten much worse. He now has one of the worst cases of ME/CFS I’ve heard of.

Read more: “End ME/CFS” Mega Chronic Fatigue Syndrome Project Begins http://www.cortjohnson.org/blog/2014/10/11/end-mecfs-mega-chronic-fatigue-syndrome-project-begins/

I think they could, and the reason why starts with Ron Davis PhD, the originator and leader of the project. Davis has been thinking about producing a high-level consortium to attack Chronic Fatigue Syndrome (ME/CFS) for years. The idea of a consortium immediately came up when I first talked to him about three years ago. His son, Whitney, had introduced us. Whitney was quite ill then, but since then has gotten much worse. He now has one of the worst cases of ME/CFS I’ve heard of.

Read more: “End ME/CFS” Mega Chronic Fatigue Syndrome Project Begins http://www.cortjohnson.org/blog/2014/10/11/end-mecfs-mega-chronic-fatigue-syndrome-project-begins/

Chronic Fatigue Syndrome Blog


10 Natural Remedies for Depression

As with many mental conditions, people who suffer from depression often feel that it is impossible to overcome. This is made worse by the fact that the symptoms of depression usually include having low energy levels  and motivation. There is no simple solution to depression but many people find that a combination of natural remedies and therapies can help them to beat it. Continue reading


KaniNicolls

Innovative Treatment for Chronic Headache and Migraine Sufferers

Innovative Treatment for Chronic Headache and Migraine Sufferers

New Treatment Combines Sports Therapy Techniques, Neuroscience, and Advanced Dental Concepts to Relieve Chronic Dentofacial and Headache Pain

(February 17, 2014) Asheville, NC…Dr. Kani Louise Nicolls now offers a comprehensive treatment program for patients suffering with chronic pain relating to headaches, migraines, tension, and whiplash. Dr. Nicolls uses a combination of proven therapeutic, state-of-the-art techniques to evaluate and treat patients with pain or discomfort caused as a consequence of improper muscle forces in the mouth, neck, and head area.

“This treatment is badly needed in a subsection of the population that suffers from ongoing chronic head and neck pain. The TruDenta treatment program allows us to give our patients immediate relief and long-lasting results,” says Dr. Nicolls, of AshevilleSmiles.com . “It’s exciting and rewarding to see patients take back control of their lives and their health with more pain-free days. It’s really life changing.”

Dr. Nicolls uses the TruDenta system in a specific way to evaluate a patient’s pain symptoms and disabilities in the teeth, muscles, and joints that likely are caused by force imbalances. Then, based on the objective data, Dr. Nicolls provides patients with individualized therapy tailored to their condition. This rehabilitation of the muscles and nerves causing the pain is a combination of in-office treatments and at-home care. The treatment is minimally invasive and painless, with no needles or drugs involved.

The National Headache Foundation estimates that more than 29 million Americans suffer from migraines, and these individuals lose more than 157 million work and school days annually due to pain. Aside from migraine sufferers, it is projected that 90 percent of the population also endures other chronic debilitating headaches.

 For more information call Dr. Nicolls at 828-251-2426.


Addressing the Prevalence of Eating Disorders through Fiction

Before I Disappear, by Barb Herding, chronicles the story of Lauren Stafford, a 16 year old girl whose self-esteem has been crushed by rejection from everyone in her life.  Lauren develops a skewed perception of her body as a result of the rejection that she experiences, which turns into an eating disorder.

When her eating disorder spirals out of control and she is rushed to the hospital, Lauren meets other teens who are suffering from the same problems, and she sees that she is not alone and just how many different types of people are affected by the same affliction. As she is introduced to both males and females, she learns about teenagers from all walks of life who are internalizing different types of pressure.  In group therapy, she meets Bridget, a ballerina who collapsed during her solo in The Nutcracker, Paul who should be fighting in his first championship wrestling match, and Vivian, a model who never made it to her first real photo shoot.  Then there is Jenny, who does not want to tell her story to the group, as her eating disorder and near fatal episode result from a dark secret rooted in her childhood.

According to the Palo Alto Medical Foundation, approximately one percent of adolescent girls develop anorexia nervosa and another two to three percent develop bulimia nervosa.  Alarmingly, one out of every ten anorexia cases is fatal, resulting from starvation, cardiac arrest, suicide, or other related medical complications.

Herding’s story provides an important message about eating disorders, their potential consequences, and the road to recovery, addressing an issue that is prevalent in our society through fiction.  Before I Disappear is a heart-rending story that is certain to tug at the emotions of its readers, provide teens with an important message about eating disorders, and help parents to understand their teenagers who suffer from eating disorders.
Contact: Emily – [email protected]


2014 SYLVA Grief Support Group Meets Weekly – Fridays

 

Weekly Grief Support Group in Sylva allows each individual to grieve in his or her own way

SYLVA, N.C. – Each individual grieves in his or her own way, says Michael Lee, counselor of bereavement services with Four Seasons Compassion for Life’s Sylva offices.

“While many people will find that they do not need or want help with their grief, some people will seek individual counseling. Others want group support,” he says.

Every loss is different in some way, but grief often shares common characteristics of leaving people feeling isolated by feelings of sadness and loss. Through support groups, individuals can find validation and feel like they are not alone.

“Come as you are,” says Lee. “This is a safe and welcoming gathering of people from all walks of life. We know everyone’s story and journey are different.  You don’t have to talk; you can just come and listen.”

The Grief Support Group sponsored by Four Seasons Compassion for Life is free and open to the public. Meetings are Fridays, 1-2:30 p.m. at First Baptist Church, 669 W. Main Street. Contact Michael Lee, bereavement counselor, [email protected] for information or support.

Four Seasons Compassion for Life is a non-profit organization with a dedicated team of health care professionals, social workers, spiritual care professionals and volunteers. Nationally known for its leadership in innovative, quality hospice services, Four Seasons is a Circle of Life award recipient from the American Medical Association. For more information, visit http://www.fourseasonscfl.org.


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