EMBODIED MEDITATION PODCASTS with Paige – Calm Stress and Anxiety
Gentle yoga combined with guided relaxations and meditations. These short, portable audio sessions blend breath-centered movement, music, and mindfulness practices to help you sleep, center, ground, release stress, and generally soothe your system.
with Terri Crosby
I INVITED FIVE WISE WOMEN. HERE’S WHAT HAPPENED.
I’m not a person prone to inviting friends to spontaneous dinners at my house. I’d like to be more of a “sure, come on over” kind of person, but in general, I’m not. Because… any dinner, no matter how simple, seems to require some sort of more-special-than-usual food prep, cleaning the house, and straightening things up to look casually wonderful, as if my house looks that way all the time. Click here to continue reading
Girls on the Run
Welcome to Girls on the Run! – a life-changing, non-profit program for girls in the 3rd through 8th grade. Our mission is to inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Click here to see our IMPACT STUDY
INNER VISION Guided Introspection
InnerVision is an educational organization offering self-discovery programs for those seeking to transcend adversity and discontent . The founder and director of InnerVision, Nancy Spence has facilitated awareness workshops for 30 years. She is a professional educator and licensed Minister who holds a Master of Science degree in Psychology and provides private counseling for individuals and couples who are serious about their personal work and relationships.
Still Point WELLNESS for Deep Relaxation
Enjoy the benefits of regular deep relaxation at Still Point Wellness, a top-ranked and locally owned spa in Asheville, NC. Choose from a variety of personalized world-class spa services.
Gentle Mothering Services
Gentle Mothering is a nonprofit organization that provides support to low-income women and Latinx families during childbirth by providing affordable childbirth classes, birth and postpartum services in Western North Carolina and the surrounding areas.
We understand first-hand, the importance of having personalized birth plans in place that provide the confidence and capability necessary for women to achieve their birth goals.
Lotus Massage
Substance Abuse and Domestic Violence Information
The Substance Abuse and Mental Health Services Administration (SAMHSA) reported in October 2016 that their National Survey on Drug Use and Health (NSDUH) found 4.3 percent of the adult population within the United States consider themselves to be either gay, lesbian, or bisexual.
Kani Louise Nicolls DDS PA
Types of Dental Services We Offer:
General and Restorative Therapies: From laser teeth fillings to dentures, our comprehensive treatments help you to get your smile back on track without jeopardizing beauty or comfort.
Preventive and Periodontal Care: Find out how oral probiotics could help you combat gum disease, or get a custom oral appliance to manage sleep apnea. Our preventive options extend far beyond routine cleanings.