Sheville

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Health, Wellness, Personal Care

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WASTE REDUCTION PARTNERS

Waste Reduction Partners, a team of highly experienced staff and volunteer retired engineers, architects and scientists, provides North Carolina businesses and institutions with waste and energy reduction assessments and technical assistance.

WRP services are typically grant-sponsored or supported through technical service contracts to provide technical assistance to its clients at no cost. All services are nonregulatory and confidential. The WRP mission is to work for a sustainable economy, healthy environment, and better quality of life throughout North Carolina.


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EMBODIED MEDITATION PODCASTS with Paige – Calm Stress and Anxiety

Gentle yoga combined with guided relaxations and meditations. These short, portable audio sessions blend breath-centered movement, music, and mindfulness practices to help you sleep, center, ground, release stress, and generally soothe your system.

Please give the first Embodied Meditation—Calming Stress and Anxiety—a listen here. It’s 15 minutes of soothing, grounding movement and guided breathing to help dissolve tension.


Gentle Mothering

Gentle Mothering Services

Gentle Mothering is a nonprofit organization that provides support to low-income women and Latinx families during childbirth by providing affordable childbirth classes, birth and postpartum services in Western North Carolina and the surrounding areas.

We understand first-hand, the importance of having personalized birth plans in place that provide the confidence and capability necessary for women to achieve their birth goals.


THE FREE CLINICS – Creating a Healthier Community – Henderson and Polk Counties

The Free Clinics invites our community to join our HealthWays team and help make Henderson and Polk Counties healthier places to live, work and play.  HealthWays is a new pilot site of Microclinics International that improves community health by building on the premise that healthy living is contagious. HealthWays will create a local model of “viral health” building upon existing social networks of friends, families, neighbors, and colleagues and nurturing dynamic peer-to-peer learning and support.


InnerVision

INNER VISION Guided Introspection

InnerVision is an educational organization offering self-discovery programs for those seeking to transcend adversity and discontent . The founder and director of InnerVision, Nancy Spence has facilitated awareness workshops for 30 years. She is a professional educator and licensed Minister who holds a Master of Science degree in Psychology and provides  private counseling for individuals and couples who are serious about their personal work and relationships.


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