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Health

Not reaching your wellness goals? Take a look at your nighttime routine.

By Jae Berman – Washington Post

We all think our day starts when we wake up. But what if the day really starts the evening before? Why does it matter? When you create an ideal nighttime routine, it is far more likely that your first step in the morning will lead to a successful day. Continue reading

SheVille Team

We are a one-of-a-kind magazine that provides local, regional, national and international information about women’s lives and education, performing and visual arts and writing, the environment, green living and sustainability and regional Western North Carolina business, people and events.

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